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- Year:
- So.
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- Hometown:
- Concord, N.H.
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- High School:
- Concord
Bio
Full Career Results (via TFRRS)
As a Freshman in 2012-13
Accolades
All-Northeast-10 Second Team - Distance Medley Relay (indoor) -
10:21.18 - Rugabirwa, DeCost, Ham, Gisore
1x Northeast-10 Weekly Honor Roll (week ending on 2/10)
Indoor Top
Performances
* met NCAA Championships provisional qualifying standard in
event
%-800m - 2:00.22 (1/19 at Wesleyan Invitational)
$-Mile - 4:21.13 (2/1 at Tufts Stampede)
#-3000m - 8:37.19 (2/11 at Tufts Cupid Challenge)
5000m - 15:38.63 (1/25 at Boston University Terrier Classic)
*@-Distance Medley Relay - 10:08.65 (2/24 at George Mason Last
Chance) - Rugabirwa, Abrams, Ham, Gisore
% converted from 2:01.94 due to track size
$ converted from 4:24.46 due to track size
# converted from 8:43.20 due to track size
Outdoor Top
Performances
800m - 1:59.92 (3/30 at Tufts Snowflake Classic)
1500m - 4:02.58 (3/30 at Tufts Snowflake Classic)
5000m - 15:28.36 (3/16 at Wagner Invitational)
4x400m Relay - 3:38.12 (4/20 at Fitchburg State University Spring
Meet) - Sadoski, Birotte, Colford, Rugabirwa
Before Franklin Pierce: Ran cross country and track at New England College for one season ... helped guide the cross country team to a 2011 NAC championship.
High School: Ran track and cross country at Concord H.S.
Personal: Son of Ngirimana-Jonas ... also a member of the cross country team at Franklin Pierce ... undecided for a major.